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Teen Mental Health Seminar

 

Teen Mental Health Seminar

 

“Success” vs. Mental Health for Teens

 

            在美国，每天平均有近 13 位 10 到24岁间的年轻人死于自杀。

 

            更可怕的是，尝试自杀的是因自杀去世的人数百倍之多。

 

为什么，风华正茂的年纪，却看不到生活的乐趣和希望？

 

             心理健康是“个人可以发挥潜能，处理生活中的压力，有效工作，为社区做贡献的状态” 。(世界卫生组织定义）。

 

            Mental health generally refers to "a state of well-being which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community" (WHO).  

 

 

             湾区生活工作压力大，如何在育儿的过程中培养孩子的韧性，让他／她们不论遇到任何挑战，都可以勇敢面对，平衡成就和健康快乐呢？

 

本周日 (03/15/2015) 2:30 p.m. 到 4:30 p.m.，诚请您参加亲子讲座 :

 

<<Success vs. Mental Health for Teens>>

 

 Event Co-sponsored by
UBC, (United for A Better Community ,社区共进会），
CBC (Citizens for Better Community, 华人权益服务社）
FUSS (Fremont Unified Student Store)
and 嘻哈婉约群

 

Where: Fremont Adult School, Auditorium
4700 Calaveras Avenue, Fremont, CA

 

Admission: Free, with suggested donation of $5 per family to cover the cost.

 

Language: 中文， QA 中英文

 

Registration is preferred: http://goo.gl/forms/fWVpwhQ5jd

 

 

Suicide is preventable.

 

The presence of resiliency factors can lessen the potential of risk factors to lead to suicide.  How to build resiliency factors?

 

    • Family support and cohesion, including good communication

 

    • Peer support and close social network

 

    • School and community connectedness

 

    • Adaptive coping and problem-solving skills, including conflict-resolution

 

    • Cultural or religious beliefs that discourage suicide and promote healthy living

 

    • General life satisfaction, good self-esteem, sense of purpose
    • Easy access to effective medical and mental health resources

http://www.nasponline.org/resources/crisis_safety/suicideprevention.aspx

 

                愿我们的社区同心协力，避免悲剧再次发生。